Shake and Bake
Workouts
Sunday 3/7/21 @ 10:37 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 12:22 PM
✅
712kj
92rpm
50%
23mph
Sunday 2/14/21 @ 1:6 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 12:45 PM
✅
700kj
87rpm
54%
23mph
Tuesday 2/16/21 @ 12:12 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 12:11 PM
✅
942kj
89rpm
53%
24mph
Tuesday 3/2/21 @ 1:36 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:19 PM
✅
691kj
87rpm
52%
23mph
Saturday 7/6/19 @ 3:45 AM
kj
rpm
%
0mph
Monday 5/27/19 @ 4:56 PM
✅
1054kj
90rpm
56%
25mph
Monday 2/22/21 @ 1:13 AM
kj
rpm
%
0mph
Monday 11/4/19 @ 12:16 PM
✅
775kj
87rpm
56%
24mph
Sunday 2/7/21 @ 2:21 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 1:32 PM
✅
733kj
90rpm
52%
23mph
Monday 6/8/20 @ 12:4 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:19 AM
✅
679kj
91rpm
51%
23mph
Monday 7/22/19 @ 2:1 AM
kj
rpm
%
0mph
Thursday 7/18/19 @ 12:8 PM
✅
701kj
92rpm
49%
23mph
Tuesday 6/18/19 @ 2:22 AM
223kj
41rpm
44%
9mph
Saturday 3/25/17 @ 4:41 PM
✅
1154kj
90rpm
59%
25mph
Workouts
kj
Tuesday 2/16/21
223
kj
Tuesday 6/18/19