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Shake and Bake
bransspins
#XXLTribe #Tampa
0
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VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
22 π₯
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Workouts
Next Workouts
Sunday 1/17/21 @ 5:30 PM
118
kj
68
rpm
43
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/13/23 @ 7:44 PM
β
190
kj
84
rpm
45
%
20
mph
Monday 11/2/20 @ 11:10 AM
68
kj
58
rpm
42
%
12
mph
15 min Boss Ride
Ally Love
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Thursday 9/23/21 @ 1:5 PM
β
179
kj
74
rpm
54
%
21
mph
Sunday 5/2/21 @ 11:7 PM
84
kj
42
rpm
41
%
9
mph
30 min Caribbean Ride
Ally Love
View Class
Share
Friday 2/26/21 @ 10:53 PM
β
193
kj
66
rpm
45
%
16
mph
Monday 2/22/21 @ 1:13 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Monday 8/31/20 @ 7:8 PM
β
271
kj
76
rpm
40
%
16
mph
Sunday 2/14/21 @ 1:6 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 2/10/20 @ 5:44 PM
β
253
kj
81
rpm
37
%
16
mph
Wednesday 11/11/20 @ 1:48 AM
75
kj
0
rpm
43
%
12
mph
15 min 80s Ride
Robin ArzΓ³n
View Class
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Thursday 11/19/20 @ 12:57 AM
β
82
kj
61
rpm
46
%
15
mph
Tuesday 7/2/19 @ 2:3 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 2:37 PM
β
181
kj
61
rpm
34
%
11
mph
Sunday 7/14/19 @ 2:0 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:26 AM
β
343
kj
75
rpm
38
%
15
mph
Sunday 1/26/20 @ 11:41 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 6:56 PM
β
328
kj
67
rpm
42
%
16
mph
Tuesday 2/19/19 @ 1:7 AM
97
kj
71
rpm
36
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 8:39 PM
β
107
kj
74
rpm
39
%
15
mph
Next Workouts
bransspins
#XXLTribe #Tampa
0
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
22 π₯
Beat bransspins
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
118
kj
Sunday 1/17/21
β
190
kj
Sunday 8/13/23
15 min Boss Ride
Ally Love
View Class
Share
68
kj
Monday 11/2/20
β
179
kj
Thursday 9/23/21
30 min Caribbean Ride
Ally Love
View Class
Share
84
kj
Sunday 5/2/21
β
193
kj
Friday 2/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 2/22/21
β
271
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/14/21
β
253
kj
Monday 2/10/20
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
75
kj
Wednesday 11/11/20
β
82
kj
Thursday 11/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 7/2/19
β
181
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 7/14/19
β
343
kj
Tuesday 10/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/26/20
β
328
kj
Saturday 9/19/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
97
kj
Tuesday 2/19/19
β
107
kj
Friday 7/26/19
Next Workouts