Shake and Bake
Workouts
Sunday 2/7/21 @ 3:38 PM
kj
rpm
%
0mph
Wednesday 5/24/23 @ 10:34 AM
✅
481kj
81rpm
48%
20mph
Saturday 7/6/19 @ 3:45 AM
kj
rpm
%
0mph
Monday 1/16/23 @ 2:5 PM
✅
633kj
80rpm
48%
20mph
Wednesday 10/27/21 @ 12:6 AM
105kj
49rpm
39%
10mph
Sunday 6/27/21 @ 11:20 AM
✅
281kj
76rpm
48%
19mph
Monday 1/25/21 @ 11:57 PM
kj
rpm
%
0mph
Sunday 10/3/21 @ 5:55 PM
✅
579kj
84rpm
45%
20mph
Friday 4/30/21 @ 12:5 AM
76kj
48rpm
43%
10mph
Thursday 9/2/21 @ 11:3 AM
✅
201kj
84rpm
46%
20mph
Monday 1/27/20 @ 11:6 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 7:26 PM
✅
440kj
81rpm
47%
20mph
Tuesday 3/2/21 @ 1:36 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 4:8 PM
✅
476kj
86rpm
45%
20mph
Sunday 1/31/21 @ 4:23 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 11:27 AM
✅
430kj
88rpm
43%
19mph
Saturday 6/29/19 @ 2:36 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 10:25 AM
✅
493kj
83rpm
47%
20mph
Sunday 6/16/19 @ 12:55 PM
238kj
56rpm
43%
13mph
Monday 6/10/19 @ 9:11 AM
✅
468kj
82rpm
47%
20mph
Workouts
kj
Monday 1/25/21
kj
Monday 1/27/20
kj
Sunday 1/31/21