Shake and Bake

Workouts

Thursday 5/6/21 @ 2:29 AM
61kj
55rpm
38%
11mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 4/9/21 @ 9:43 PM
✅
123kj
73rpm
43%
16mph
Thursday 1/7/21 @ 3:36 AM
30kj
75rpm
30%
12mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/10/21 @ 3:4 AM
✅
56kj
81rpm
37%
16mph
Thursday 5/7/20 @ 2:31 AM
76kj
74rpm
33%
13mph
20 min Low Impact Ride
Alex Toussaint
Friday 5/1/20 @ 10:33 PM
✅
91kj
73rpm
36%
14mph
Friday 9/27/19 @ 10:1 PM
44kj
55rpm
31%
9mph
20 min Beginner Ride
Alex Toussaint
Saturday 5/18/19 @ 8:15 PM
✅
86kj
74rpm
35%
14mph

Workouts

20 min 90s Hip Hop Ride
Tunde Oyeneyin
61 kj
Thursday 5/6/21
✅ 123 kj
Friday 4/9/21
10 min Low Impact Ride
Alex Toussaint
30 kj
Thursday 1/7/21
✅ 56 kj
Sunday 1/10/21
20 min Low Impact Ride
Alex Toussaint
76 kj
Thursday 5/7/20
✅ 91 kj
Friday 5/1/20
20 min Beginner Ride
Alex Toussaint
44 kj
Friday 9/27/19
✅ 86 kj
Saturday 5/18/19