Shake and Bake

Workouts

Saturday 4/17/21 @ 7:4 PM
31kj
75rpm
30%
12mph
10 min Low Impact Ride
Cody Rigsby
Saturday 5/1/21 @ 10:56 AM
✅
40kj
78rpm
31%
13mph
Wednesday 4/28/21 @ 2:24 AM
51kj
57rpm
34%
10mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/14/21 @ 10:43 AM
✅
93kj
72rpm
37%
14mph

Workouts

10 min Low Impact Ride
Cody Rigsby
31 kj
Saturday 4/17/21
✅ 40 kj
Saturday 5/1/21
20 min Groove Ride
Cody Rigsby
51 kj
Wednesday 4/28/21
✅ 93 kj
Wednesday 4/14/21