Shake and Bake

Workouts

Friday 9/27/19 @ 10:1 PM
44kj
55rpm
31%
9mph
20 min Beginner Ride
Alex Toussaint
Sunday 12/8/19 @ 3:39 AM
59kj
74rpm
30%
12mph
Tuesday 10/8/19 @ 2:20 AM
60kj
76rpm
30%
12mph
20 min Beginner Ride
Ally Love
Friday 12/6/19 @ 2:27 PM
50kj
79rpm
26%
11mph

Workouts

20 min Beginner Ride
Alex Toussaint
44 kj
Friday 9/27/19
59 kj
Sunday 12/8/19
20 min Beginner Ride
Ally Love
60 kj
Tuesday 10/8/19
50 kj
Friday 12/6/19