Shake and Bake

Workouts

Tuesday 10/22/19 @ 1:30 AM
107kj
56rpm
40%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/23/19 @ 12:47 PM
65kj
2rpm
69%
1mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
107 kj
Tuesday 10/22/19
65 kj
Wednesday 10/23/19