Shake and Bake
Workouts
Tuesday 8/29/23 @ 12:25 PM
✅
229kj
87rpm
40%
18mph
Thursday 11/11/21 @ 1:12 PM
196kj
73rpm
42%
16mph
Tuesday 8/22/23 @ 11:9 AM
✅
206kj
92rpm
37%
17mph
Monday 2/8/21 @ 2:6 PM
154kj
85rpm
34%
15mph
Friday 3/31/23 @ 9:20 PM
kj
rpm
%
0mph
Wednesday 4/5/23 @ 10:54 PM
✅
210kj
79rpm
41%
17mph
Wednesday 1/4/23 @ 5:27 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 8:33 PM
✅
98kj
76rpm
36%
15mph
Saturday 11/26/22 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 6:39 PM
✅
225kj
77rpm
43%
17mph
Sunday 10/23/22 @ 9:32 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:45 PM
✅
220kj
76rpm
43%
17mph
Thursday 5/5/22 @ 10:17 AM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 10:27 PM
✅
252kj
77rpm
45%
18mph
Saturday 1/16/21 @ 1:12 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 5:6 PM
✅
596kj
72rpm
46%
18mph
Sunday 2/28/21 @ 1:19 PM
✅
155kj
84rpm
41%
18mph
Tuesday 4/13/21 @ 1:4 PM
108kj
74rpm
38%
15mph
Monday 1/4/21 @ 6:22 PM
✅
276kj
88rpm
43%
19mph
Tuesday 12/29/20 @ 8:5 PM
226kj
79rpm
43%
18mph
Workouts
196
kj
Thursday 11/11/21
154
kj
Monday 2/8/21
kj
Thursday 5/5/22
kj
Saturday 1/16/21
226
kj
Tuesday 12/29/20