Shake and Bake
Workouts
Sunday 12/18/22 @ 9:39 AM
kj
rpm
%
0mph
Wednesday 12/13/23 @ 5:16 PM
✅
115kj
81rpm
37%
16mph
Tuesday 11/1/22 @ 7:30 PM
kj
rpm
%
0mph
Friday 3/3/23 @ 5:18 AM
✅
113kj
82rpm
37%
16mph
Sunday 4/17/22 @ 3:10 PM
kj
rpm
%
0mph
Thursday 4/21/22 @ 12:24 PM
✅
128kj
87rpm
38%
17mph
Friday 7/2/21 @ 2:1 PM
49kj
65rpm
33%
12mph
Tuesday 9/21/21 @ 2:5 PM
✅
94kj
79rpm
39%
16mph
Thursday 9/9/21 @ 11:27 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 7:59 AM
✅
43kj
85rpm
32%
14mph
Tuesday 7/13/21 @ 5:29 PM
0kj
0rpm
53%
0mph
Friday 9/10/21 @ 11:21 AM
✅
176kj
83rpm
37%
16mph
Saturday 5/8/21 @ 8:27 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 7:38 PM
✅
66kj
86rpm
32%
14mph
Thursday 3/25/21 @ 9:42 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:27 PM
✅
211kj
82rpm
41%
17mph
Sunday 1/10/21 @ 11:2 AM
✅
241kj
84rpm
49%
21mph
Wednesday 3/3/21 @ 10:16 PM
159kj
83rpm
42%
18mph
Saturday 1/9/21 @ 10:42 AM
✅
230kj
85rpm
48%
21mph
Tuesday 2/9/21 @ 10:0 PM
137kj
78rpm
42%
17mph
Workouts
49
kj
Friday 7/2/21