Shake and Bake
Workouts
Friday 8/19/22 @ 7:7 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 11:38 PM
✅
153kj
67rpm
41%
15mph
Sunday 8/21/22 @ 4:57 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 5:41 PM
✅
182kj
69rpm
43%
16mph
Saturday 8/13/22 @ 7:37 PM
kj
rpm
%
0mph
Monday 8/15/22 @ 10:37 PM
✅
181kj
61rpm
47%
16mph
Friday 8/12/22 @ 7:0 PM
kj
rpm
%
0mph
Monday 8/15/22 @ 10:14 PM
✅
125kj
69rpm
44%
16mph
Friday 7/29/22 @ 7:24 PM
kj
rpm
%
0mph
Friday 7/29/22 @ 8:27 PM
✅
116kj
68rpm
43%
16mph
Wednesday 7/27/22 @ 8:17 PM
kj
rpm
%
0mph
Wednesday 7/27/22 @ 5:54 PM
✅
84kj
61rpm
46%
16mph
Tuesday 6/8/21 @ 2:53 PM
kj
rpm
%
0mph
Wednesday 6/29/22 @ 11:13 PM
✅
77kj
61rpm
38%
13mph
Saturday 3/19/22 @ 7:58 PM
kj
rpm
%
0mph
Saturday 3/19/22 @ 12:56 PM
✅
183kj
79rpm
39%
16mph
Thursday 6/3/21 @ 9:3 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 1:7 AM
✅
103kj
81rpm
36%
15mph
Thursday 2/24/22 @ 11:12 PM
kj
rpm
%
0mph
Thursday 2/24/22 @ 11:49 PM
✅
128kj
74rpm
35%
14mph