Shake and Bake
Workouts
Thursday 12/28/23 @ 5:7 PM
kj
rpm
%
0mph
Monday 1/1/24 @ 4:3 PM
✅
371kj
88rpm
48%
22mph
Sunday 12/18/22 @ 9:39 AM
kj
rpm
%
0mph
Saturday 12/30/23 @ 3:11 PM
✅
250kj
92rpm
47%
22mph
Thursday 11/9/23 @ 5:44 PM
kj
rpm
%
0mph
Tuesday 11/14/23 @ 2:13 AM
✅
kj
rpm
%
0mph
Saturday 9/30/23 @ 8:50 PM
kj
rpm
%
0mph
Wednesday 10/4/23 @ 4:8 PM
✅
157kj
90rpm
45%
20mph
Friday 9/29/23 @ 8:45 PM
kj
rpm
%
0mph
Friday 9/29/23 @ 8:29 PM
✅
226kj
88rpm
49%
21mph
Friday 7/14/23 @ 9:19 PM
kj
rpm
%
0mph
Thursday 7/20/23 @ 4:32 PM
✅
245kj
89rpm
48%
22mph
Saturday 6/17/23 @ 5:37 PM
kj
rpm
%
0mph
Monday 6/19/23 @ 2:3 PM
✅
543kj
87rpm
49%
21mph
Thursday 6/1/23 @ 9:4 PM
kj
rpm
%
0mph
Tuesday 6/6/23 @ 7:41 PM
✅
169kj
90rpm
46%
21mph
Saturday 5/27/23 @ 1:10 AM
kj
rpm
%
0mph
Monday 6/5/23 @ 5:27 PM
✅
241kj
84rpm
50%
21mph
Thursday 3/2/23 @ 10:2 PM
kj
rpm
%
0mph
Sunday 3/12/23 @ 3:27 PM
✅
308kj
86rpm
45%
20mph
Workouts
kj
Thursday 12/28/23