Shake and Bake

Workouts

Saturday 10/15/22 @ 4:58 PM
kj
rpm
%
0mph
30 min Climb Ride
Olivia Amato
Sunday 11/13/22 @ 10:11 PM
✅
554kj
75rpm
64%
25mph
Friday 3/25/22 @ 9:45 PM
kj
rpm
%
0mph
10 min Climb Ride
Bradley Rose
Wednesday 3/30/22 @ 10:6 PM
✅
201kj
70rpm
70%
26mph
Saturday 3/13/21 @ 3:24 PM
309kj
81rpm
47%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 11:19 PM
✅
580kj
77rpm
65%
26mph
Sunday 2/28/21 @ 12:56 PM
288kj
90rpm
52%
23mph
20 min Pop Ride
Tunde Oyeneyin
Friday 2/26/21 @ 10:29 PM
✅
397kj
75rpm
66%
26mph
Saturday 2/27/21 @ 3:36 PM
242kj
85rpm
49%
21mph
20 min 90s Ride
Kendall Toole
Friday 2/26/21 @ 11:1 PM
✅
344kj
80rpm
60%
24mph
Sunday 1/24/21 @ 12:41 PM
252kj
81rpm
51%
21mph
20 min EDM Ride
Kendall Toole
Saturday 1/23/21 @ 10:20 PM
✅
298kj
82rpm
56%
23mph

Workouts

30 min Climb Ride
Olivia Amato
kj
Saturday 10/15/22
✅ 554 kj
Sunday 11/13/22
10 min Climb Ride
Bradley Rose
kj
Friday 3/25/22
✅ 201 kj
Wednesday 3/30/22
30 min Megan Thee Stallion Ride
Kendall Toole
309 kj
Saturday 3/13/21
✅ 580 kj
Wednesday 3/10/21
20 min Pop Ride
Tunde Oyeneyin
288 kj
Sunday 2/28/21
✅ 397 kj
Friday 2/26/21
20 min 90s Ride
Kendall Toole
242 kj
Saturday 2/27/21
✅ 344 kj
Friday 2/26/21
20 min EDM Ride
Kendall Toole
252 kj
Sunday 1/24/21
✅ 298 kj
Saturday 1/23/21