Shake and Bake

Workouts

Wednesday 7/7/21 @ 9:29 PM
✅
268kj
66rpm
54%
19mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 10/27/21 @ 12:6 AM
105kj
49rpm
39%
10mph
Thursday 7/22/21 @ 9:25 PM
✅
217kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 1/23/21 @ 11:33 AM
kj
rpm
%
0mph
Thursday 12/13/18 @ 9:28 PM
✅
117kj
70rpm
43%
16mph
20 min 80s Rock Ride
Alex Toussaint
Tuesday 1/29/19 @ 12:45 AM
81kj
53rpm
41%
11mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 268 kj
Wednesday 7/7/21
105 kj
Wednesday 10/27/21
45 min Power Zone Endurance Ride
Olivia Amato
✅ 217 kj
Thursday 7/22/21
kj
Saturday 1/23/21
20 min 80s Rock Ride
Alex Toussaint
✅ 117 kj
Thursday 12/13/18
81 kj
Tuesday 1/29/19