Shake and Bake

Workouts

Sunday 8/2/20 @ 9:39 PM
144kj
66rpm
49%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:0 PM
134kj
63rpm
50%
17mph
Sunday 4/12/20 @ 4:39 PM
218kj
65rpm
50%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 5/14/20 @ 10:12 PM
172kj
57rpm
50%
15mph
Wednesday 5/6/20 @ 9:2 PM
221kj
65rpm
50%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
192kj
60rpm
50%
16mph
Saturday 4/4/20 @ 7:29 PM
207kj
68rpm
46%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 3/27/20 @ 7:32 PM
138kj
71rpm
38%
14mph
Thursday 3/12/20 @ 12:14 AM
165kj
57rpm
58%
18mph
20 min Feel Good Ride
Ally Love
Thursday 3/12/20 @ 12:38 AM
97kj
77rpm
37%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
144 kj
Sunday 8/2/20
134 kj
Wednesday 5/27/20
30 min Lizzo Ride
Robin Arzón
218 kj
Sunday 4/12/20
172 kj
Thursday 5/14/20
30 min Together We Ride: Live from Home
Robin Arzón
221 kj
Wednesday 5/6/20
192 kj
Saturday 5/2/20
30 min P!nk Ride
Christine D'Ercole
207 kj
Saturday 4/4/20
138 kj
Friday 3/27/20
20 min Feel Good Ride
Ally Love
165 kj
Thursday 3/12/20
97 kj
Thursday 3/12/20