Shake and Bake
Workouts
Tuesday 1/26/21 @ 10:40 PM
210kj
64rpm
49%
17mph
Friday 1/22/21 @ 4:35 PM
✅
283kj
85rpm
44%
19mph
Sunday 12/13/20 @ 6:29 PM
334kj
71rpm
47%
18mph
Monday 12/28/20 @ 9:38 PM
✅
385kj
75rpm
46%
19mph
Wednesday 12/9/20 @ 10:24 PM
156kj
66rpm
50%
18mph
Thursday 12/10/20 @ 4:35 PM
✅
171kj
79rpm
45%
19mph
Sunday 3/1/20 @ 4:40 PM
224kj
62rpm
52%
18mph
Monday 3/2/20 @ 4:57 PM
✅
255kj
82rpm
43%
18mph
Sunday 1/12/20 @ 4:42 PM
✅
234kj
64rpm
53%
18mph
Saturday 1/18/20 @ 8:55 PM
222kj
85rpm
40%
17mph
Saturday 12/21/19 @ 1:29 PM
160kj
68rpm
42%
15mph
Tuesday 12/24/19 @ 3:38 PM
✅
234kj
86rpm
41%
18mph
Tuesday 10/15/19 @ 9:58 PM
193kj
70rpm
45%
16mph
Wednesday 10/16/19 @ 5:8 PM
✅
230kj
86rpm
41%
18mph
Tuesday 7/9/19 @ 11:37 PM
168kj
72rpm
41%
15mph
Tuesday 7/9/19 @ 2:10 PM
✅
272kj
88rpm
42%
19mph
Workouts
334
kj
Sunday 12/13/20
168
kj
Tuesday 7/9/19