Shake and Bake
Workouts
Sunday 8/22/21 @ 10:3 PM
149kj
82rpm
35%
15mph
Saturday 4/8/23 @ 11:43 PM
✅
230kj
77rpm
43%
18mph
Friday 8/13/21 @ 9:49 PM
246kj
81rpm
37%
15mph
Tuesday 1/25/22 @ 10:15 PM
✅
296kj
82rpm
38%
16mph
Wednesday 8/11/21 @ 9:40 PM
259kj
79rpm
38%
16mph
Monday 1/24/22 @ 10:25 PM
✅
298kj
81rpm
38%
16mph
Friday 10/1/21 @ 8:30 PM
300kj
81rpm
36%
15mph
Sunday 10/3/21 @ 3:36 PM
✅
461kj
76rpm
47%
18mph
Thursday 9/30/21 @ 10:2 PM
222kj
82rpm
35%
15mph
Tuesday 9/28/21 @ 10:15 PM
✅
352kj
75rpm
44%
18mph
Thursday 8/19/21 @ 10:19 AM
317kj
78rpm
37%
15mph
Saturday 10/3/20 @ 7:18 PM
✅
413kj
79rpm
40%
17mph
Wednesday 8/4/21 @ 5:15 PM
241kj
84rpm
35%
15mph
Thursday 7/8/21 @ 12:25 AM
✅
328kj
82rpm
38%
16mph
Saturday 7/31/21 @ 11:45 AM
304kj
80rpm
36%
15mph
Thursday 7/29/21 @ 11:39 PM
✅
496kj
74rpm
47%
18mph
Monday 7/19/21 @ 9:42 PM
221kj
77rpm
37%
15mph
Saturday 6/19/21 @ 10:41 PM
✅
355kj
77rpm
45%
18mph
Saturday 5/11/19 @ 8:7 PM
146kj
71rpm
46%
18mph
Wednesday 10/9/19 @ 12:42 PM
✅
230kj
82rpm
49%
21mph
Workouts
149
kj
Sunday 8/22/21
300
kj
Friday 10/1/21
222
kj
Thursday 9/30/21
304
kj
Saturday 7/31/21
221
kj
Monday 7/19/21