Shake and Bake

Workouts

Monday 3/14/22 @ 9:34 PM
✅
197kj
73rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:28 PM
146kj
76rpm
37%
15mph
Monday 11/16/20 @ 9:26 PM
✅
273kj
67rpm
54%
19mph
30 min Beyoncé Ride
Ally Love
Monday 11/30/20 @ 8:37 PM
148kj
76rpm
37%
14mph
Thursday 11/26/20 @ 3:57 PM
✅
419kj
64rpm
57%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
186kj
80rpm
33%
14mph
Wednesday 11/11/20 @ 12:59 AM
✅
240kj
67rpm
50%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 9:9 PM
172kj
74rpm
41%
16mph
Thursday 10/15/20 @ 1:46 PM
✅
210kj
66rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/19/20 @ 8:56 PM
147kj
69rpm
40%
14mph
Monday 8/3/20 @ 9:55 PM
✅
252kj
65rpm
52%
18mph
30 min Club Bangers Ride
Alex Toussaint
Friday 8/7/20 @ 8:34 PM
184kj
78rpm
40%
16mph
Tuesday 3/17/20 @ 8:57 PM
✅
204kj
68rpm
47%
17mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 9:14 PM
133kj
85rpm
33%
14mph
Friday 6/21/19 @ 9:37 PM
✅
314kj
57rpm
53%
17mph
45 min Live DJ Ride
Robin Arzón
Saturday 6/22/19 @ 8:26 PM
191kj
66rpm
37%
13mph
Wednesday 6/19/19 @ 9:25 PM
✅
233kj
59rpm
54%
18mph
30 min Hip Hop Ride
Robin Arzón
Thursday 6/20/19 @ 11:44 PM
144kj
79rpm
35%
14mph
Wednesday 3/27/19 @ 8:29 PM
✅
225kj
60rpm
54%
18mph
30 min Pop Ride
Robin Arzón
Wednesday 3/27/19 @ 8:21 PM
173kj
69rpm
42%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 197 kj
Monday 3/14/22
146 kj
Wednesday 2/12/20
30 min Beyoncé Ride
Ally Love
✅ 273 kj
Monday 11/16/20
148 kj
Monday 11/30/20
45 min Turkey Burn Ride
Robin Arzón
✅ 419 kj
Thursday 11/26/20
186 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 240 kj
Wednesday 11/11/20
172 kj
Monday 11/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 210 kj
Thursday 10/15/20
147 kj
Monday 10/19/20
30 min Club Bangers Ride
Alex Toussaint
✅ 252 kj
Monday 8/3/20
184 kj
Friday 8/7/20
30 min Together We Go Far Ride
Robin Arzón
✅ 204 kj
Tuesday 3/17/20
133 kj
Wednesday 3/18/20
45 min Live DJ Ride
Robin Arzón
✅ 314 kj
Friday 6/21/19
191 kj
Saturday 6/22/19
30 min Hip Hop Ride
Robin Arzón
✅ 233 kj
Wednesday 6/19/19
144 kj
Thursday 6/20/19
30 min Pop Ride
Robin Arzón
✅ 225 kj
Wednesday 3/27/19
173 kj
Wednesday 3/27/19