Shake and Bake
Workouts
Friday 8/11/23 @ 7:58 PM
170kj
76rpm
40%
16mph
Tuesday 8/22/23 @ 2:20 PM
✅
193kj
72rpm
43%
17mph
Monday 3/14/22 @ 9:34 PM
197kj
73rpm
43%
17mph
Monday 2/24/20 @ 1:34 AM
✅
209kj
74rpm
43%
17mph
Sunday 1/16/22 @ 4:53 PM
274kj
70rpm
43%
16mph
Saturday 1/22/22 @ 1:27 PM
✅
289kj
76rpm
41%
17mph
Thursday 8/19/21 @ 10:19 AM
317kj
78rpm
37%
15mph
Saturday 10/3/20 @ 2:58 PM
✅
432kj
73rpm
44%
17mph
Sunday 12/13/20 @ 6:29 PM
334kj
71rpm
47%
18mph
Sunday 12/13/20 @ 6:28 PM
✅
367kj
76rpm
45%
18mph
Wednesday 12/9/20 @ 10:24 PM
156kj
66rpm
50%
18mph
Tuesday 12/8/20 @ 1:34 AM
✅
157kj
76rpm
44%
18mph
Sunday 8/2/20 @ 9:39 PM
144kj
66rpm
49%
17mph
Tuesday 5/26/20 @ 11:33 PM
✅
174kj
76rpm
46%
19mph
Sunday 3/22/20 @ 8:5 PM
107kj
65rpm
43%
15mph
Wednesday 3/11/20 @ 10:52 AM
✅
149kj
73rpm
45%
18mph
Tuesday 3/17/20 @ 8:57 PM
204kj
68rpm
47%
17mph
Tuesday 3/17/20 @ 12:28 AM
✅
231kj
83rpm
42%
18mph
Saturday 5/11/19 @ 8:7 PM
146kj
71rpm
46%
18mph
Sunday 10/13/19 @ 1:31 PM
✅
172kj
75rpm
47%
19mph
Workouts
334
kj
Sunday 12/13/20
204
kj
Tuesday 3/17/20