Shake and Bake
Workouts
Thursday 5/6/21 @ 4:23 PM
✅
211kj
67rpm
48%
17mph
Saturday 5/1/21 @ 3:13 PM
120kj
70rpm
36%
14mph
Monday 11/16/20 @ 9:26 PM
✅
273kj
67rpm
54%
19mph
Saturday 4/3/21 @ 6:7 PM
151kj
71rpm
39%
15mph
Saturday 1/9/21 @ 10:4 PM
✅
215kj
72rpm
45%
17mph
Saturday 1/9/21 @ 4:57 PM
158kj
75rpm
39%
15mph
Monday 1/4/21 @ 11:19 AM
✅
135kj
70rpm
45%
17mph
Monday 12/28/20 @ 10:4 PM
113kj
74rpm
40%
16mph
Wednesday 12/9/20 @ 10:24 PM
✅
156kj
66rpm
50%
18mph
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
419kj
64rpm
57%
19mph
Thursday 11/26/20 @ 3:56 PM
206kj
73rpm
36%
14mph
Thursday 10/15/20 @ 1:46 PM
✅
210kj
66rpm
48%
17mph
Friday 10/23/20 @ 9:9 PM
169kj
72rpm
41%
16mph
Monday 10/19/20 @ 4:48 PM
✅
220kj
64rpm
50%
17mph
Sunday 10/18/20 @ 3:57 PM
153kj
71rpm
39%
15mph
Thursday 10/8/20 @ 11:50 AM
✅
203kj
70rpm
46%
17mph
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
Monday 9/21/20 @ 10:6 AM
✅
235kj
68rpm
50%
18mph
Tuesday 9/22/20 @ 12:0 AM
185kj
73rpm
42%
16mph