Shake and Bake
Workouts
Saturday 2/13/21 @ 1:12 PM
417kj
94rpm
36%
17mph
Saturday 12/5/20 @ 12:58 PM
✅
829kj
84rpm
52%
23mph
Friday 1/6/23 @ 3:8 PM
68kj
59rpm
50%
17mph
Saturday 12/31/22 @ 4:2 PM
✅
154kj
68rpm
64%
23mph
Monday 11/15/21 @ 4:11 PM
424kj
76rpm
36%
15mph
Saturday 6/12/21 @ 11:57 AM
✅
1281kj
78rpm
56%
23mph
Monday 2/8/21 @ 1:46 PM
315kj
93rpm
36%
17mph
Tuesday 2/11/20 @ 10:28 PM
✅
626kj
86rpm
52%
23mph
Saturday 1/2/21 @ 1:56 PM
173kj
84rpm
36%
16mph
Tuesday 3/31/20 @ 8:14 PM
✅
406kj
86rpm
51%
22mph
Tuesday 9/29/20 @ 1:7 PM
228kj
65rpm
34%
11mph
Wednesday 6/17/20 @ 8:30 PM
✅
1013kj
83rpm
57%
24mph
Friday 9/11/20 @ 11:56 AM
644kj
88rpm
46%
20mph
Friday 9/11/20 @ 11:59 AM
✅
807kj
81rpm
53%
22mph
Sunday 8/30/20 @ 1:30 PM
508kj
87rpm
47%
21mph
Tuesday 9/1/20 @ 8:50 PM
✅
672kj
82rpm
55%
23mph
Wednesday 8/12/20 @ 12:0 PM
307kj
89rpm
44%
20mph
Friday 8/28/20 @ 9:15 PM
✅
392kj
87rpm
50%
22mph
Wednesday 2/12/20 @ 3:13 PM
398kj
88rpm
39%
18mph
Tuesday 5/5/20 @ 9:8 PM
✅
604kj
87rpm
49%
21mph
Workouts
417
kj
Saturday 2/13/21
424
kj
Monday 11/15/21
315
kj
Monday 2/8/21
173
kj
Saturday 1/2/21
644
kj
Friday 9/11/20
307
kj
Wednesday 8/12/20