Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:58 PM
408kj
86rpm
44%
19mph
Thursday 11/23/23 @ 4:0 PM
✅
477kj
82rpm
48%
20mph
Wednesday 2/17/21 @ 9:20 PM
302kj
88rpm
45%
20mph
Sunday 8/1/21 @ 2:20 PM
✅
363kj
87rpm
49%
21mph
Sunday 4/18/21 @ 3:22 PM
231kj
86rpm
41%
18mph
Sunday 4/18/21 @ 5:10 PM
✅
302kj
83rpm
46%
19mph
Saturday 12/19/20 @ 2:44 PM
64kj
90rpm
37%
17mph
Wednesday 12/16/20 @ 9:57 PM
✅
76kj
91rpm
38%
18mph
Monday 7/13/20 @ 2:8 PM
221kj
91rpm
46%
21mph
Friday 6/5/20 @ 10:31 AM
✅
231kj
86rpm
48%
21mph
Wednesday 6/24/20 @ 1:39 PM
179kj
85rpm
45%
19mph
Friday 6/19/20 @ 9:13 PM
✅
260kj
83rpm
52%
22mph
Tuesday 6/2/20 @ 1:17 PM
159kj
91rpm
44%
20mph
Tuesday 6/2/20 @ 10:1 AM
✅
180kj
86rpm
48%
21mph
Monday 3/16/20 @ 1:30 PM
300kj
87rpm
46%
20mph
Sunday 3/15/20 @ 10:30 PM
✅
345kj
89rpm
47%
21mph
Friday 1/17/20 @ 10:46 AM
244kj
81rpm
44%
18mph
Friday 1/17/20 @ 10:59 AM
✅
254kj
78rpm
46%
18mph
Monday 2/18/19 @ 9:10 PM
160kj
73rpm
46%
18mph
Thursday 2/21/19 @ 1:28 PM
✅
182kj
73rpm
49%
19mph
bpnpittgirl77
Bethel Park, PA
23
VS
giddyup50
withGodAllThings
71
🔥
Workouts
408
kj
Thursday 11/24/22
231
kj
Sunday 4/18/21
64
kj
Saturday 12/19/20
300
kj
Monday 3/16/20