Shake and Bake
Workouts
Monday 7/31/23 @ 1:59 PM
✅
136kj
87rpm
43%
19mph
Tuesday 8/15/23 @ 2:7 AM
65kj
76rpm
35%
14mph
Saturday 1/23/21 @ 3:20 PM
✅
204kj
90rpm
44%
20mph
Sunday 1/24/21 @ 4:3 PM
99kj
76rpm
37%
15mph
Wednesday 12/30/20 @ 3:15 PM
✅
322kj
85rpm
48%
20mph
Thursday 12/31/20 @ 12:15 AM
119kj
74rpm
35%
13mph
Thursday 11/26/20 @ 3:56 PM
✅
485kj
88rpm
46%
20mph
Thursday 11/26/20 @ 4:1 PM
200kj
78rpm
35%
14mph
Wednesday 11/6/19 @ 9:16 PM
✅
102kj
79rpm
49%
20mph
Wednesday 11/11/20 @ 4:7 PM
61kj
63rpm
43%
14mph
Monday 3/16/20 @ 1:30 PM
✅
300kj
87rpm
46%
20mph
Sunday 10/25/20 @ 4:46 PM
135kj
79rpm
35%
14mph
Friday 2/28/20 @ 10:57 AM
✅
156kj
81rpm
43%
18mph
Friday 10/2/20 @ 2:58 AM
98kj
71rpm
39%
14mph
Tuesday 7/14/20 @ 2:5 PM
✅
102kj
79rpm
49%
20mph
Tuesday 9/22/20 @ 1:47 AM
55kj
66rpm
43%
15mph
Sunday 8/30/20 @ 2:50 PM
✅
104kj
94rpm
44%
20mph
Sunday 9/20/20 @ 11:28 PM
59kj
82rpm
38%
16mph
Sunday 7/26/20 @ 1:54 PM
✅
305kj
85rpm
47%
20mph
Monday 7/20/20 @ 1:3 AM
145kj
78rpm
37%
15mph
Workouts
119
kj
Thursday 12/31/20
200
kj
Thursday 11/26/20
135
kj
Sunday 10/25/20