Shake and Bake
Workouts
Thursday 9/9/21 @ 8:53 PM
✅
131kj
63rpm
48%
16mph
Wednesday 8/18/21 @ 11:29 PM
126kj
71rpm
43%
16mph
Thursday 7/15/21 @ 8:9 PM
✅
198kj
62rpm
48%
17mph
Saturday 8/14/21 @ 2:12 PM
174kj
75rpm
40%
16mph
Monday 2/22/21 @ 8:58 PM
149kj
64rpm
42%
15mph
Wednesday 2/17/21 @ 12:30 AM
✅
184kj
89rpm
34%
15mph
Friday 2/5/21 @ 10:15 PM
128kj
63rpm
47%
16mph
Wednesday 1/20/21 @ 1:34 PM
✅
139kj
72rpm
44%
17mph
Sunday 1/3/21 @ 8:31 PM
129kj
56rpm
42%
13mph
Sunday 1/3/21 @ 4:27 PM
✅
168kj
61rpm
42%
13mph
Sunday 12/20/20 @ 3:46 PM
✅
116kj
65rpm
44%
16mph
Friday 12/18/20 @ 9:58 PM
104kj
74rpm
38%
15mph
Monday 11/23/20 @ 10:19 PM
21kj
72rpm
41%
15mph
Thursday 11/19/20 @ 1:30 PM
✅
195kj
72rpm
43%
16mph
Monday 10/19/20 @ 9:4 PM
✅
214kj
58rpm
53%
17mph
Thursday 10/15/20 @ 11:30 AM
189kj
79rpm
40%
16mph
Wednesday 4/22/20 @ 8:27 PM
✅
199kj
60rpm
50%
17mph
Friday 4/24/20 @ 12:28 PM
186kj
75rpm
41%
16mph
Thursday 3/12/20 @ 7:33 PM
232kj
62rpm
45%
15mph
Wednesday 7/17/19 @ 11:41 PM
✅
248kj
76rpm
39%
15mph
Workouts
126
kj
Wednesday 8/18/21
186
kj
Friday 4/24/20
232
kj
Thursday 3/12/20