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Shake and Bake
boysmamadoc
FL
0
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
18 🔥
Beat boysmamadoc
Workouts
Next Workouts
Monday 4/24/23 @ 9:24 AM
98
kj
63
rpm
42
%
15
mph
20 min Pop Ride
Cody Rigsby
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Friday 4/28/23 @ 12:9 PM
✅
177
kj
81
rpm
45
%
19
mph
Tuesday 9/28/21 @ 8:35 PM
191
kj
62
rpm
48
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 7/6/21 @ 12:11 PM
✅
253
kj
74
rpm
46
%
18
mph
Thursday 5/20/21 @ 8:39 PM
127
kj
52
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 5/16/21 @ 4:57 PM
✅
225
kj
63
rpm
47
%
16
mph
Monday 2/22/21 @ 8:58 PM
149
kj
64
rpm
42
%
15
mph
30 min Pop Ride
Cody Rigsby
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Friday 2/19/21 @ 6:56 PM
✅
321
kj
85
rpm
47
%
20
mph
Monday 11/23/20 @ 10:19 PM
21
kj
72
rpm
41
%
15
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 10:27 PM
✅
302
kj
83
rpm
47
%
20
mph
Wednesday 4/15/20 @ 7:46 PM
41
kj
72
rpm
36
%
14
mph
10 min Low Impact Ride
Ally Love
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Monday 6/29/20 @ 11:11 PM
✅
88
kj
85
rpm
43
%
19
mph
Wednesday 4/22/20 @ 8:27 PM
199
kj
60
rpm
50
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 11:59 AM
✅
282
kj
83
rpm
46
%
19
mph
Monday 2/3/20 @ 2:37 PM
161
kj
74
rpm
40
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 4/3/20 @ 8:19 PM
✅
243
kj
74
rpm
46
%
18
mph
Thursday 3/12/20 @ 7:33 PM
232
kj
62
rpm
45
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 6:48 PM
✅
414
kj
150
rpm
0
%
0
mph
Saturday 2/15/20 @ 8:21 PM
186
kj
63
rpm
47
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/14/20 @ 7:4 PM
✅
285
kj
82
rpm
46
%
19
mph
Next Workouts
boysmamadoc
FL
0
Beat adventuremamamd
VS
adventuremamamd
LA ☀️
18 🔥
Beat boysmamadoc
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
98
kj
Monday 4/24/23
✅
177
kj
Friday 4/28/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
191
kj
Tuesday 9/28/21
✅
253
kj
Tuesday 7/6/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
127
kj
Thursday 5/20/21
✅
225
kj
Sunday 5/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
149
kj
Monday 2/22/21
✅
321
kj
Friday 2/19/21
30 min Beyoncé Ride
Ally Love
View Class
Share
21
kj
Monday 11/23/20
✅
302
kj
Saturday 11/14/20
10 min Low Impact Ride
Ally Love
View Class
Share
41
kj
Wednesday 4/15/20
✅
88
kj
Monday 6/29/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
199
kj
Wednesday 4/22/20
✅
282
kj
Friday 4/24/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
161
kj
Monday 2/3/20
✅
243
kj
Friday 4/3/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
232
kj
Thursday 3/12/20
✅
414
kj
Thursday 7/4/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
186
kj
Saturday 2/15/20
✅
285
kj
Friday 2/14/20
Next Workouts