Shake and Bake
Workouts
Wednesday 3/8/23 @ 10:7 PM
✅
109kj
67rpm
42%
15mph
Thursday 4/30/20 @ 11:30 PM
93kj
69rpm
39%
14mph
Thursday 12/29/22 @ 5:38 PM
✅
147kj
68rpm
41%
15mph
Wednesday 7/27/22 @ 5:47 PM
108kj
63rpm
37%
13mph
Thursday 9/9/21 @ 8:53 PM
✅
131kj
63rpm
48%
16mph
Saturday 8/21/21 @ 12:58 AM
94kj
70rpm
38%
14mph
Monday 10/19/20 @ 9:4 PM
✅
214kj
58rpm
53%
17mph
Sunday 10/25/20 @ 4:57 PM
67kj
56rpm
32%
10mph
Friday 1/24/20 @ 2:53 PM
159kj
73rpm
40%
15mph
Tuesday 8/25/20 @ 1:27 AM
✅
190kj
77rpm
41%
16mph
Saturday 5/9/20 @ 1:21 PM
✅
185kj
64rpm
47%
16mph
Wednesday 3/18/20 @ 12:29 AM
181kj
79rpm
40%
16mph
Workouts
108
kj
Wednesday 7/27/22
94
kj
Saturday 8/21/21
159
kj
Friday 1/24/20