Shake and Bake
Workouts
Thursday 12/29/22 @ 5:38 PM
147kj
68rpm
41%
15mph
Saturday 7/16/22 @ 7:3 PM
✅
215kj
73rpm
45%
17mph
Friday 7/24/20 @ 9:8 PM
119kj
67rpm
44%
16mph
Monday 7/27/20 @ 12:12 AM
✅
122kj
74rpm
40%
16mph
Wednesday 5/13/20 @ 6:58 PM
202kj
65rpm
48%
17mph
Thursday 10/17/19 @ 7:58 PM
✅
265kj
81rpm
45%
18mph
Saturday 5/9/20 @ 1:21 PM
185kj
64rpm
47%
16mph
Friday 9/20/19 @ 7:36 PM
✅
286kj
76rpm
49%
19mph
Wednesday 4/29/20 @ 7:38 PM
115kj
65rpm
45%
16mph
Friday 12/27/19 @ 1:15 PM
✅
167kj
78rpm
45%
18mph
Wednesday 4/22/20 @ 8:27 PM
199kj
60rpm
50%
17mph
Friday 4/24/20 @ 9:10 PM
✅
287kj
75rpm
50%
19mph
Friday 1/24/20 @ 2:53 PM
159kj
73rpm
40%
15mph
Sunday 4/19/20 @ 12:47 AM
✅
265kj
72rpm
50%
19mph
Thursday 3/12/20 @ 7:33 PM
232kj
62rpm
45%
15mph
Friday 7/5/19 @ 6:7 PM
✅
400kj
77rpm
47%
19mph
Saturday 2/15/20 @ 8:21 PM
186kj
63rpm
47%
16mph
Sunday 2/16/20 @ 6:41 PM
✅
204kj
70rpm
45%
17mph
Monday 2/3/20 @ 2:37 PM
161kj
74rpm
40%
15mph
Sunday 5/19/19 @ 9:22 PM
✅
264kj
73rpm
50%
19mph
Workouts
147
kj
Thursday 12/29/22
199
kj
Wednesday 4/22/20
159
kj
Friday 1/24/20
232
kj
Thursday 3/12/20