Shake and Bake
Workouts
Thursday 1/5/23 @ 12:55 AM
107kj
65rpm
41%
15mph
Monday 1/9/23 @ 1:2 PM
✅
195kj
75rpm
49%
20mph
Saturday 2/20/21 @ 3:43 PM
178kj
66rpm
44%
16mph
Wednesday 2/17/21 @ 4:33 PM
✅
372kj
83rpm
50%
22mph
Saturday 9/12/20 @ 1:10 PM
211kj
71rpm
45%
17mph
Thursday 9/10/20 @ 3:29 PM
✅
481kj
86rpm
55%
24mph
Wednesday 6/17/20 @ 9:30 AM
232kj
69rpm
48%
18mph
Saturday 6/13/20 @ 2:20 PM
✅
317kj
78rpm
49%
20mph
Friday 11/22/19 @ 1:54 AM
276kj
71rpm
51%
19mph
Friday 11/22/19 @ 11:26 AM
✅
326kj
83rpm
48%
20mph
Sunday 6/16/19 @ 1:58 PM
525kj
72rpm
49%
19mph
Sunday 6/16/19 @ 1:59 PM
✅
615kj
76rpm
49%
20mph
Sunday 7/1/18 @ 6:33 PM
375kj
74rpm
47%
18mph
Wednesday 2/13/19 @ 12:1 PM
✅
448kj
79rpm
49%
20mph
Friday 2/1/19 @ 5:28 PM
277kj
70rpm
52%
19mph
Monday 2/4/19 @ 7:23 PM
✅
344kj
85rpm
50%
21mph
Sunday 11/4/18 @ 3:38 PM
220kj
75rpm
43%
17mph
Thursday 11/8/18 @ 1:31 PM
✅
283kj
84rpm
45%
19mph
Monday 10/29/18 @ 10:39 AM
215kj
72rpm
46%
17mph
Friday 10/26/18 @ 7:7 PM
✅
246kj
81rpm
44%
18mph
Workouts
276
kj
Friday 11/22/19