Shake and Bake
Workouts
Sunday 2/14/21 @ 11:51 AM
166kj
70rpm
40%
15mph
Tuesday 2/16/21 @ 8:0 PM
✅
202kj
89rpm
39%
17mph
Tuesday 2/11/20 @ 6:39 PM
286kj
79rpm
40%
16mph
Tuesday 2/9/21 @ 12:57 AM
✅
337kj
85rpm
42%
18mph
Thursday 1/28/21 @ 4:52 PM
142kj
49rpm
45%
12mph
Tuesday 11/3/20 @ 4:48 PM
✅
259kj
81rpm
44%
19mph
Saturday 2/15/20 @ 4:55 PM
401kj
81rpm
40%
17mph
Friday 2/14/20 @ 4:58 PM
✅
415kj
81rpm
41%
17mph
Friday 11/15/19 @ 2:17 PM
✅
189kj
73rpm
41%
16mph
Wednesday 11/27/19 @ 9:48 PM
188kj
84rpm
38%
16mph
Friday 2/1/19 @ 5:28 PM
✅
277kj
70rpm
52%
19mph
Friday 2/1/19 @ 5:26 PM
247kj
82rpm
44%
18mph
Thursday 3/22/18 @ 12:48 PM
257kj
75rpm
38%
15mph
Thursday 8/9/18 @ 9:39 PM
✅
332kj
78rpm
43%
18mph
Sunday 7/1/18 @ 6:33 PM
✅
375kj
74rpm
47%
18mph
Tuesday 7/17/18 @ 3:28 PM
339kj
81rpm
43%
18mph
Wednesday 6/27/18 @ 1:20 AM
136kj
73rpm
43%
17mph
Tuesday 6/26/18 @ 8:53 PM
✅
158kj
84rpm
41%
18mph
Friday 6/22/18 @ 12:4 PM
230kj
75rpm
45%
18mph
Friday 6/15/18 @ 4:25 PM
✅
253kj
80rpm
45%
18mph
Workouts
286
kj
Tuesday 2/11/20
401
kj
Saturday 2/15/20