Shake and Bake
Workouts
Thursday 1/21/21 @ 2:13 PM
140kj
64rpm
48%
17mph
Saturday 4/10/21 @ 8:19 PM
✅
190kj
85rpm
45%
19mph
Friday 1/29/21 @ 2:9 PM
137kj
67rpm
46%
17mph
Tuesday 3/23/21 @ 3:8 PM
✅
187kj
85rpm
45%
19mph
Thursday 2/13/20 @ 2:25 PM
✅
253kj
71rpm
49%
19mph
Saturday 1/30/21 @ 3:30 PM
249kj
85rpm
42%
18mph
Thursday 7/16/20 @ 1:14 PM
238kj
62rpm
52%
18mph
Tuesday 12/1/20 @ 2:59 PM
✅
297kj
84rpm
46%
20mph
Monday 3/23/20 @ 4:26 PM
159kj
67rpm
49%
18mph
Sunday 8/2/20 @ 2:13 PM
✅
178kj
88rpm
42%
19mph
Monday 12/10/18 @ 7:13 PM
97kj
71rpm
51%
20mph
Friday 12/13/19 @ 5:38 PM
✅
100kj
74rpm
51%
20mph
Monday 2/4/19 @ 4:9 PM
272kj
80rpm
46%
19mph
Friday 2/1/19 @ 7:26 PM
✅
293kj
79rpm
49%
19mph
Thursday 2/15/18 @ 3:56 PM
163kj
79rpm
45%
18mph
Tuesday 5/22/18 @ 5:8 PM
✅
197kj
87rpm
46%
20mph
Saturday 5/5/18 @ 12:16 PM
248kj
75rpm
47%
18mph
Monday 5/7/18 @ 2:57 PM
✅
301kj
82rpm
48%
20mph
Saturday 2/17/18 @ 8:12 PM
✅
251kj
76rpm
47%
19mph
Friday 3/16/18 @ 6:45 PM
242kj
81rpm
44%
18mph
Workouts
249
kj
Saturday 1/30/21
238
kj
Thursday 7/16/20