Shake and Bake
Workouts
Tuesday 2/25/20 @ 1:20 PM
217kj
67rpm
51%
19mph
Saturday 8/15/20 @ 6:5 PM
✅
311kj
64rpm
46%
16mph
Saturday 6/13/20 @ 2:47 PM
149kj
60rpm
52%
18mph
Sunday 7/21/19 @ 4:35 PM
✅
153kj
77rpm
44%
18mph
Friday 5/22/20 @ 3:24 PM
235kj
67rpm
49%
18mph
Friday 5/22/20 @ 1:34 AM
✅
266kj
79rpm
46%
19mph
Sunday 12/9/18 @ 3:59 PM
39kj
54rpm
42%
13mph
Tuesday 6/25/19 @ 4:27 PM
✅
57kj
83rpm
37%
16mph
Wednesday 3/6/19 @ 3:27 PM
✅
266kj
77rpm
47%
19mph
Sunday 3/24/19 @ 10:11 PM
258kj
79rpm
46%
19mph
Thursday 11/22/18 @ 3:25 PM
✅
434kj
82rpm
47%
20mph
Thursday 11/22/18 @ 3:29 PM
336kj
83rpm
42%
18mph
Sunday 11/4/18 @ 1:57 PM
✅
431kj
84rpm
45%
20mph
Wednesday 11/7/18 @ 4:19 PM
332kj
80rpm
42%
17mph
Sunday 11/12/17 @ 2:27 PM
✅
356kj
78rpm
45%
18mph
Tuesday 8/14/18 @ 4:11 PM
355kj
76rpm
45%
18mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Wednesday 8/1/18 @ 5:55 PM
355kj
78rpm
44%
18mph
Thursday 6/7/18 @ 1:15 AM
✅
258kj
87rpm
43%
19mph
Wednesday 6/6/18 @ 4:16 PM
245kj
80rpm
44%
18mph
Workouts
235
kj
Friday 5/22/20
355
kj
Tuesday 8/14/18