Shake and Bake
Workouts
Monday 12/7/20 @ 3:10 PM
✅
124kj
56rpm
51%
16mph
Sunday 12/13/20 @ 10:13 PM
103kj
75rpm
37%
15mph
Friday 12/4/20 @ 1:38 PM
✅
118kj
56rpm
49%
16mph
Tuesday 12/8/20 @ 11:7 PM
108kj
77rpm
38%
15mph
Thursday 7/16/20 @ 1:14 PM
✅
238kj
62rpm
52%
18mph
Saturday 7/18/20 @ 9:22 PM
172kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 4:37 PM
✅
256kj
67rpm
51%
19mph
Sunday 5/24/20 @ 8:39 PM
194kj
73rpm
43%
17mph
Monday 6/17/19 @ 1:30 PM
✅
255kj
67rpm
51%
19mph
Monday 6/17/19 @ 10:20 PM
157kj
75rpm
38%
15mph
Wednesday 3/6/19 @ 3:27 PM
✅
266kj
77rpm
47%
19mph
Wednesday 3/6/19 @ 3:28 PM
178kj
75rpm
41%
16mph
Sunday 12/9/18 @ 3:13 PM
✅
178kj
77rpm
47%
19mph
Friday 12/14/18 @ 3:51 PM
111kj
84rpm
36%
16mph
Wednesday 11/7/18 @ 11:15 PM
✅
145kj
88rpm
44%
20mph
Wednesday 10/3/18 @ 2:30 AM
91kj
79rpm
39%
16mph
Wednesday 10/17/18 @ 2:25 PM
✅
253kj
82rpm
44%
19mph
Sunday 10/21/18 @ 10:37 PM
191kj
79rpm
41%
16mph
Sunday 3/11/18 @ 2:26 PM
✅
509kj
79rpm
46%
19mph
Sunday 3/11/18 @ 10:10 PM
348kj
70rpm
43%
16mph
Workouts
178
kj
Wednesday 3/6/19