Shake and Bake
Workouts
Thursday 3/18/21 @ 12:50 PM
✅
156kj
68rpm
48%
18mph
Tuesday 3/23/21 @ 2:43 AM
121kj
75rpm
41%
16mph
Tuesday 6/19/18 @ 6:1 PM
✅
174kj
83rpm
45%
19mph
Thursday 7/5/18 @ 7:54 PM
140kj
83rpm
41%
17mph
Sunday 3/11/18 @ 2:26 PM
✅
509kj
79rpm
46%
19mph
Sunday 3/25/18 @ 6:14 PM
499kj
77rpm
46%
19mph
Wednesday 3/21/18 @ 4:7 PM
258kj
85rpm
43%
19mph
Thursday 3/22/18 @ 1:54 AM
✅
258kj
84rpm
43%
19mph
Thursday 3/1/18 @ 2:3 PM
232kj
78rpm
44%
18mph
Wednesday 2/28/18 @ 6:20 PM
✅
277kj
83rpm
46%
19mph
Saturday 2/17/18 @ 8:12 PM
251kj
76rpm
47%
19mph
Saturday 2/17/18 @ 6:42 PM
✅
261kj
83rpm
45%
19mph
Tuesday 1/9/18 @ 2:25 PM
369kj
80rpm
45%
18mph
Tuesday 1/9/18 @ 11:0 PM
✅
371kj
79rpm
45%
18mph
Thursday 1/4/18 @ 2:17 AM
✅
346kj
80rpm
43%
18mph
Tuesday 1/2/18 @ 12:54 PM
337kj
78rpm
44%
18mph
Tuesday 12/12/17 @ 2:24 PM
✅
333kj
77rpm
44%
17mph
Tuesday 12/12/17 @ 2:24 PM
323kj
75rpm
44%
17mph
Thursday 12/7/17 @ 2:8 PM
209kj
76rpm
43%
17mph
Wednesday 12/6/17 @ 3:20 PM
✅
232kj
74rpm
46%
18mph