Shake and Bake
Workouts
Thursday 5/16/19 @ 12:44 PM
✅
161kj
65rpm
50%
18mph
Saturday 7/25/20 @ 9:36 PM
56kj
70rpm
30%
11mph
Thursday 7/23/20 @ 3:35 PM
✅
121kj
54rpm
57%
18mph
Tuesday 7/21/20 @ 4:7 PM
46kj
65rpm
30%
10mph
Friday 4/12/19 @ 11:59 AM
✅
365kj
71rpm
48%
18mph
Friday 4/12/19 @ 11:58 AM
161kj
63rpm
36%
13mph
Tuesday 3/12/19 @ 1:42 PM
✅
157kj
67rpm
50%
18mph
Monday 3/11/19 @ 7:16 PM
46kj
71rpm
30%
11mph
Saturday 1/19/19 @ 4:57 PM
✅
146kj
75rpm
49%
20mph
Sunday 3/3/19 @ 3:17 PM
46kj
69rpm
32%
12mph
Friday 6/15/18 @ 1:29 AM
✅
87kj
85rpm
43%
19mph
Friday 2/1/19 @ 4:44 PM
0kj
12rpm
21%
1mph
Wednesday 12/12/18 @ 2:39 PM
✅
126kj
73rpm
48%
19mph
Tuesday 1/29/19 @ 5:17 PM
kj
rpm
%
0mph
Sunday 12/16/18 @ 11:0 PM
✅
265kj
79rpm
46%
19mph
Wednesday 1/2/19 @ 10:11 PM
99kj
72rpm
32%
12mph
Sunday 12/9/18 @ 3:13 PM
✅
178kj
77rpm
47%
19mph
Tuesday 1/1/19 @ 7:31 PM
60kj
76rpm
30%
12mph
Sunday 7/15/18 @ 10:15 PM
✅
131kj
69rpm
51%
19mph
Saturday 7/28/18 @ 4:38 AM
0kj
0rpm
0%
0mph
Workouts
56
kj
Saturday 7/25/20