Shake and Bake
Workouts
Friday 12/4/20 @ 1:38 PM
✅
118kj
56rpm
49%
16mph
Thursday 12/3/20 @ 4:28 PM
114kj
74rpm
39%
15mph
Wednesday 11/25/20 @ 10:22 PM
✅
103kj
61rpm
49%
17mph
Sunday 11/15/20 @ 3:13 PM
89kj
74rpm
41%
16mph
Thursday 7/23/20 @ 3:35 PM
121kj
54rpm
57%
18mph
Tuesday 7/21/20 @ 4:13 PM
✅
121kj
80rpm
39%
16mph
Friday 5/22/20 @ 3:24 PM
✅
235kj
67rpm
49%
18mph
Thursday 5/21/20 @ 4:28 PM
218kj
83rpm
41%
18mph
Friday 1/3/20 @ 10:54 PM
✅
183kj
69rpm
51%
19mph
Tuesday 3/17/20 @ 4:1 PM
136kj
77rpm
42%
17mph
Wednesday 3/6/19 @ 3:27 PM
✅
266kj
77rpm
47%
19mph
Wednesday 3/6/19 @ 11:25 PM
206kj
73rpm
44%
17mph
Monday 12/10/18 @ 6:50 PM
174kj
79rpm
46%
19mph
Monday 12/10/18 @ 11:39 PM
✅
180kj
69rpm
51%
19mph
Wednesday 11/21/18 @ 11:37 PM
✅
182kj
72rpm
50%
19mph
Sunday 12/2/18 @ 5:14 PM
96kj
77rpm
37%
15mph
Wednesday 7/18/18 @ 1:11 PM
✅
86kj
80rpm
45%
19mph
Wednesday 7/11/18 @ 3:3 PM
61kj
79rpm
39%
16mph
Sunday 3/11/18 @ 2:26 PM
✅
509kj
79rpm
46%
19mph
Sunday 3/11/18 @ 2:25 PM
491kj
76rpm
46%
18mph
Workouts
218
kj
Thursday 5/21/20
206
kj
Wednesday 3/6/19
174
kj
Monday 12/10/18