Shake and Bake
Workouts
Thursday 12/10/20 @ 2:2 PM
142kj
58rpm
52%
17mph
Thursday 12/10/20 @ 12:13 PM
✅
194kj
79rpm
49%
20mph
Saturday 6/6/20 @ 12:20 AM
73kj
63rpm
49%
18mph
Tuesday 7/21/20 @ 12:31 PM
✅
92kj
83rpm
45%
19mph
Thursday 6/11/20 @ 3:50 PM
224kj
64rpm
50%
18mph
Sunday 6/7/20 @ 1:52 PM
✅
308kj
83rpm
47%
20mph
Thursday 2/13/20 @ 2:25 PM
253kj
71rpm
49%
19mph
Tuesday 6/9/20 @ 12:50 PM
✅
296kj
85rpm
45%
20mph
Saturday 1/19/19 @ 4:57 PM
146kj
75rpm
49%
20mph
Monday 6/3/19 @ 12:36 PM
✅
163kj
85rpm
47%
20mph
Monday 2/4/19 @ 4:9 PM
272kj
80rpm
46%
19mph
Friday 2/8/19 @ 1:52 PM
✅
310kj
81rpm
49%
20mph
Wednesday 1/30/19 @ 1:45 PM
168kj
79rpm
44%
19mph
Saturday 2/2/19 @ 2:1 PM
✅
198kj
90rpm
43%
20mph
Sunday 7/1/18 @ 2:58 PM
405kj
89rpm
43%
19mph
Sunday 7/1/18 @ 2:51 PM
✅
517kj
83rpm
50%
21mph
Sunday 3/11/18 @ 2:26 PM
509kj
79rpm
46%
19mph
Saturday 3/17/18 @ 2:35 PM
✅
600kj
80rpm
48%
20mph
Saturday 2/17/18 @ 8:12 PM
251kj
76rpm
47%
19mph
Saturday 2/24/18 @ 3:17 PM
✅
268kj
83rpm
45%
19mph
Workouts
142
kj
Thursday 12/10/20
73
kj
Saturday 6/6/20
224
kj
Thursday 6/11/20