Shake and Bake
Workouts
Thursday 1/21/21 @ 2:13 PM
✅
140kj
64rpm
48%
17mph
Sunday 2/21/21 @ 12:22 AM
118kj
71rpm
42%
16mph
Saturday 1/19/19 @ 4:57 PM
✅
146kj
75rpm
49%
20mph
Friday 2/15/19 @ 12:30 AM
116kj
58rpm
54%
18mph
Monday 2/4/19 @ 4:9 PM
✅
272kj
80rpm
46%
19mph
Sunday 2/3/19 @ 4:41 PM
211kj
67rpm
48%
17mph
Sunday 11/25/18 @ 3:20 PM
✅
184kj
72rpm
51%
19mph
Wednesday 11/14/18 @ 12:14 PM
130kj
70rpm
45%
17mph
Tuesday 11/20/18 @ 1:30 AM
✅
279kj
86rpm
44%
19mph
Tuesday 11/20/18 @ 1:30 PM
208kj
73rpm
44%
17mph
Wednesday 6/20/18 @ 1:43 PM
✅
87kj
83rpm
44%
19mph
Wednesday 6/20/18 @ 1:32 PM
53kj
71rpm
40%
15mph
Tuesday 6/19/18 @ 6:1 PM
✅
174kj
83rpm
45%
19mph
Tuesday 6/19/18 @ 7:33 PM
162kj
74rpm
47%
18mph
Saturday 5/5/18 @ 12:16 PM
248kj
75rpm
47%
18mph
Thursday 5/10/18 @ 3:36 PM
✅
251kj
70rpm
49%
18mph
Saturday 2/17/18 @ 8:12 PM
✅
251kj
76rpm
47%
19mph
Monday 2/19/18 @ 3:47 PM
186kj
76rpm
41%
16mph
Sunday 1/21/18 @ 1:25 AM
234kj
84rpm
42%
18mph
Thursday 1/18/18 @ 6:26 PM
✅
242kj
74rpm
47%
18mph