Shake and Bake
Workouts
Friday 1/29/21 @ 2:9 PM
137kj
67rpm
46%
17mph
Thursday 1/28/21 @ 12:34 PM
✅
238kj
87rpm
48%
21mph
Monday 12/7/20 @ 3:10 PM
124kj
56rpm
51%
16mph
Thursday 12/17/20 @ 12:54 PM
✅
257kj
85rpm
51%
22mph
Thursday 7/23/20 @ 3:35 PM
121kj
54rpm
57%
18mph
Thursday 7/23/20 @ 12:29 PM
✅
258kj
85rpm
51%
22mph
Saturday 2/15/20 @ 9:3 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 12:0 AM
✅
224kj
84rpm
48%
21mph
Monday 12/9/19 @ 11:30 PM
155kj
64rpm
51%
18mph
Monday 12/9/19 @ 1:52 PM
✅
214kj
84rpm
47%
20mph
Wednesday 3/6/19 @ 3:27 PM
266kj
77rpm
47%
19mph
Wednesday 3/6/19 @ 3:20 PM
✅
365kj
83rpm
51%
22mph
Wednesday 1/30/19 @ 1:45 PM
✅
168kj
79rpm
44%
19mph
Thursday 2/14/19 @ 10:28 PM
167kj
84rpm
43%
19mph
Monday 12/10/18 @ 7:13 PM
97kj
71rpm
51%
20mph
Tuesday 11/27/18 @ 3:3 PM
✅
108kj
76rpm
53%
21mph
Wednesday 7/18/18 @ 1:11 PM
86kj
80rpm
45%
19mph
Wednesday 7/11/18 @ 3:3 PM
✅
86kj
90rpm
41%
19mph
Wednesday 4/18/18 @ 2:4 PM
385kj
80rpm
46%
19mph
Tuesday 4/17/18 @ 1:19 PM
✅
447kj
87rpm
45%
20mph
Workouts
266
kj
Wednesday 3/6/19