Shake and Bake
Workouts
Saturday 1/5/19 @ 2:46 PM
✅
166kj
78rpm
45%
19mph
Wednesday 4/1/20 @ 12:23 AM
69kj
46rpm
41%
10mph
Sunday 5/19/19 @ 7:35 PM
✅
165kj
68rpm
50%
18mph
Friday 5/17/19 @ 11:33 PM
112kj
75rpm
40%
15mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Sunday 7/1/18 @ 10:8 PM
301kj
69rpm
45%
17mph
Saturday 6/2/18 @ 1:5 AM
✅
89kj
70rpm
51%
19mph
Friday 6/8/18 @ 1:13 PM
69kj
61rpm
51%
17mph
Thursday 4/12/18 @ 1:13 PM
✅
357kj
73rpm
47%
18mph
Saturday 4/7/18 @ 9:44 PM
219kj
62rpm
44%
15mph
Saturday 2/17/18 @ 8:12 PM
✅
251kj
76rpm
47%
19mph
Friday 2/23/18 @ 11:37 PM
205kj
75rpm
43%
17mph
Saturday 1/13/18 @ 4:42 PM
✅
368kj
82rpm
44%
18mph
Saturday 1/13/18 @ 4:44 PM
275kj
68rpm
44%
16mph
Friday 11/10/17 @ 4:19 PM
✅
225kj
82rpm
42%
18mph
Wednesday 9/27/17 @ 5:17 PM
183kj
73rpm
42%
16mph
Tuesday 5/30/17 @ 5:34 PM
✅
325kj
72rpm
46%
17mph
Monday 5/29/17 @ 4:10 PM
249kj
68rpm
43%
16mph
Monday 1/30/17 @ 6:25 PM
✅
198kj
72rpm
43%
17mph
Friday 2/24/17 @ 11:29 PM
185kj
61rpm
49%
16mph