Shake and Bake
Workouts
Thursday 7/23/20 @ 4:0 PM
✅
79kj
66rpm
50%
18mph
Saturday 4/17/21 @ 3:58 PM
57kj
50rpm
53%
16mph
Thursday 6/17/21 @ 1:7 PM
✅
144kj
62rpm
50%
17mph
Wednesday 6/16/21 @ 8:16 PM
119kj
45rpm
56%
16mph
Wednesday 5/19/21 @ 1:7 PM
✅
67kj
62rpm
48%
17mph
Tuesday 6/8/21 @ 10:58 PM
51kj
49rpm
52%
15mph
Thursday 11/22/18 @ 12:11 AM
✅
85kj
78rpm
45%
19mph
Monday 6/7/21 @ 11:40 PM
43kj
44rpm
52%
14mph
Friday 6/4/21 @ 12:40 PM
127kj
60rpm
49%
17mph
Monday 6/7/21 @ 11:15 PM
✅
149kj
48rpm
61%
17mph
Wednesday 5/12/21 @ 12:56 PM
✅
65kj
65rpm
46%
17mph
Monday 5/24/21 @ 10:32 PM
35kj
44rpm
48%
13mph
Monday 11/30/20 @ 2:12 PM
✅
92kj
59rpm
49%
16mph
Saturday 5/15/21 @ 4:41 PM
57kj
43rpm
51%
13mph
Wednesday 3/17/21 @ 1:5 PM
✅
72kj
60rpm
51%
18mph
Saturday 5/1/21 @ 5:18 PM
45kj
42rpm
54%
14mph
Friday 3/20/20 @ 2:2 PM
237kj
64rpm
51%
18mph
Saturday 5/1/21 @ 4:24 PM
✅
241kj
53rpm
59%
18mph
Tuesday 4/13/21 @ 1:2 PM
✅
148kj
62rpm
51%
18mph
Saturday 4/17/21 @ 4:43 PM
81kj
41rpm
53%
14mph