Shake and Bake

Workouts

Monday 3/15/21 @ 9:32 PM
✅
167kj
74rpm
48%
19mph
20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 11:58 PM
127kj
64rpm
47%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
271kj
84rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
205kj
62rpm
49%
17mph
Monday 1/25/21 @ 9:20 PM
✅
126kj
74rpm
47%
18mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:36 PM
87kj
71rpm
42%
16mph
Saturday 1/9/21 @ 4:56 PM
✅
268kj
82rpm
45%
19mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 4:8 PM
190kj
64rpm
46%
16mph
Friday 6/19/20 @ 7:31 PM
✅
120kj
84rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 4:14 PM
80kj
77rpm
38%
15mph
Sunday 6/7/20 @ 12:7 PM
✅
242kj
79rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:28 PM
212kj
74rpm
44%
17mph
Monday 5/11/20 @ 8:32 PM
✅
156kj
81rpm
44%
18mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 3:0 PM
153kj
64rpm
51%
18mph
Sunday 4/19/20 @ 8:52 PM
✅
233kj
72rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/1/20 @ 5:45 PM
216kj
68rpm
47%
17mph
Sunday 3/22/20 @ 8:45 PM
✅
140kj
79rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:3 PM
136kj
70rpm
45%
17mph
Thursday 3/19/20 @ 2:22 PM
204kj
83rpm
40%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:22 PM
✅
222kj
71rpm
46%
18mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 167 kj
Monday 3/15/21
127 kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
✅ 271 kj
Wednesday 2/17/21
205 kj
Wednesday 2/17/21
15 min 90s Ride
Cody Rigsby
✅ 126 kj
Monday 1/25/21
87 kj
Wednesday 1/6/21
30 min Miley Cyrus Ride
Jess King
✅ 268 kj
Saturday 1/9/21
190 kj
Sunday 1/10/21
15 min Low Impact Ride
Emma Lovewell
✅ 120 kj
Friday 6/19/20
80 kj
Thursday 6/18/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 242 kj
Sunday 6/7/20
212 kj
Tuesday 1/21/20
20 min 90s Pop Ride
Cody Rigsby
✅ 156 kj
Monday 5/11/20
153 kj
Sunday 4/19/20
30 min Live DJ Ride
Cody Rigsby
✅ 233 kj
Sunday 4/19/20
216 kj
Saturday 2/1/20
20 min Pop Ride
Robin Arzón
✅ 140 kj
Sunday 3/22/20
136 kj
Thursday 3/19/20
30 min Together We Ride
Robin Arzón
204 kj
Thursday 3/19/20
✅ 222 kj
Thursday 3/19/20