Shake and Bake
Workouts
Monday 8/30/21 @ 10:24 AM
146kj
75rpm
44%
18mph
Thursday 8/19/21 @ 12:3 PM
✅
150kj
64rpm
49%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
271kj
84rpm
45%
19mph
Tuesday 2/23/21 @ 1:52 PM
201kj
55rpm
51%
15mph
Friday 11/13/20 @ 9:53 PM
✅
261kj
77rpm
47%
19mph
Tuesday 11/17/20 @ 1:54 PM
220kj
62rpm
49%
16mph
Thursday 9/10/20 @ 3:27 PM
✅
281kj
80rpm
47%
19mph
Wednesday 9/16/20 @ 12:44 PM
223kj
56rpm
53%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
76rpm
47%
19mph
Friday 7/24/20 @ 8:9 PM
239kj
62rpm
52%
17mph
Saturday 6/13/20 @ 9:8 PM
✅
245kj
80rpm
44%
18mph
Monday 6/15/20 @ 1:50 PM
204kj
61rpm
49%
16mph
Sunday 6/7/20 @ 12:7 PM
✅
242kj
79rpm
45%
18mph
Tuesday 1/21/20 @ 2:3 PM
201kj
61rpm
48%
16mph
Thursday 5/7/20 @ 10:3 PM
149kj
87rpm
40%
18mph
Thursday 5/7/20 @ 12:23 PM
✅
162kj
72rpm
46%
17mph
Sunday 3/22/20 @ 8:45 PM
140kj
79rpm
41%
17mph
Sunday 4/19/20 @ 3:6 PM
✅
157kj
63rpm
51%
17mph
Thursday 4/9/20 @ 10:57 PM
142kj
72rpm
45%
17mph
Friday 4/17/20 @ 1:11 PM
✅
147kj
63rpm
50%
17mph
Workouts
146
kj
Monday 8/30/21
239
kj
Friday 7/24/20