Shake and Bake
VS
Workouts
Monday 1/1/24 @ 2:15 PM
✅
132kj
84rpm
39%
17mph
Monday 10/23/23 @ 12:51 PM
77kj
64rpm
41%
13mph
Sunday 1/1/23 @ 6:16 PM
✅
92kj
72rpm
42%
16mph
Sunday 3/20/22 @ 2:31 AM
63kj
55rpm
44%
14mph
Monday 8/30/21 @ 10:24 AM
✅
146kj
75rpm
44%
18mph
Friday 8/20/21 @ 1:5 PM
112kj
57rpm
55%
15mph
Wednesday 7/14/21 @ 7:57 PM
✅
226kj
83rpm
41%
18mph
Saturday 7/17/21 @ 1:3 PM
171kj
55rpm
58%
16mph
Friday 5/21/21 @ 10:34 AM
✅
222kj
73rpm
45%
18mph
Thursday 5/6/21 @ 8:55 PM
160kj
53rpm
56%
15mph
Tuesday 4/6/21 @ 11:26 PM
✅
259kj
75rpm
45%
19mph
Tuesday 4/6/21 @ 11:26 PM
137kj
49rpm
55%
14mph
Tuesday 3/23/21 @ 11:24 PM
✅
242kj
75rpm
47%
18mph
Tuesday 3/23/21 @ 11:29 PM
130kj
51rpm
52%
14mph
Wednesday 12/30/20 @ 12:21 AM
✅
273kj
79rpm
47%
19mph
Wednesday 12/30/20 @ 12:24 AM
141kj
48rpm
55%
14mph
Saturday 6/27/20 @ 1:55 PM
✅
239kj
83rpm
43%
18mph
Monday 7/6/20 @ 9:8 PM
130kj
57rpm
51%
14mph
Sunday 6/7/20 @ 12:7 PM
✅
242kj
79rpm
45%
18mph
Friday 1/17/20 @ 1:25 AM
127kj
58rpm
45%
13mph
boymom1316
Downingtown, PA
83
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
0
Workouts
112
kj
Friday 8/20/21
171
kj
Saturday 7/17/21
141
kj
Wednesday 12/30/20
130
kj
Monday 7/6/20