Shake and Bake
VS
Workouts
Saturday 1/23/21 @ 12:35 AM
✅
109kj
84rpm
40%
18mph
Wednesday 1/8/20 @ 2:53 AM
56kj
82rpm
31%
13mph
Monday 1/4/21 @ 11:4 AM
✅
210kj
78rpm
42%
17mph
Saturday 1/9/21 @ 3:46 AM
155kj
84rpm
35%
15mph
Friday 10/23/20 @ 10:18 AM
✅
265kj
76rpm
48%
19mph
Tuesday 10/20/20 @ 7:32 PM
170kj
78rpm
39%
16mph
Sunday 6/7/20 @ 12:7 PM
✅
242kj
79rpm
45%
18mph
Friday 1/17/20 @ 8:31 PM
154kj
78rpm
38%
15mph
Friday 5/29/20 @ 2:30 PM
✅
160kj
81rpm
43%
18mph
Thursday 5/28/20 @ 4:8 AM
156kj
79rpm
43%
18mph
Friday 5/8/20 @ 9:27 PM
✅
226kj
83rpm
42%
18mph
Tuesday 5/12/20 @ 1:10 AM
203kj
81rpm
41%
17mph
Monday 5/11/20 @ 8:32 PM
✅
156kj
81rpm
44%
18mph
Sunday 5/10/20 @ 2:13 AM
155kj
79rpm
44%
18mph
Thursday 4/16/20 @ 10:22 PM
✅
221kj
75rpm
44%
18mph
Saturday 2/1/20 @ 4:47 AM
178kj
76rpm
41%
16mph
Wednesday 3/18/20 @ 5:31 PM
✅
213kj
77rpm
43%
17mph
Tuesday 2/4/20 @ 4:48 AM
160kj
83rpm
36%
15mph
Saturday 2/22/20 @ 3:3 PM
✅
107kj
81rpm
37%
15mph
Tuesday 1/7/20 @ 6:16 AM
82kj
80rpm
33%
14mph
boymom1316
Downingtown, PA
13
🔥
VS
autumnskky
Texas #milsp🇺🇸
3
Workouts
160
kj
Tuesday 2/4/20