Shake and Bake
Workouts
Saturday 2/22/20 @ 3:3 PM
✅
107kj
81rpm
37%
15mph
Friday 1/13/23 @ 4:29 PM
81kj
74rpm
34%
13mph
Monday 8/30/21 @ 10:24 AM
✅
146kj
75rpm
44%
18mph
Monday 8/30/21 @ 10:2 AM
101kj
78rpm
36%
15mph
Thursday 11/4/21 @ 7:5 PM
✅
132kj
76rpm
42%
17mph
Tuesday 8/17/21 @ 2:44 PM
103kj
79rpm
37%
15mph
Tuesday 9/8/20 @ 10:8 PM
✅
124kj
82rpm
44%
18mph
Wednesday 9/8/21 @ 10:43 AM
64kj
78rpm
34%
14mph
Monday 6/29/20 @ 12:49 PM
✅
154kj
80rpm
43%
18mph
Friday 9/3/21 @ 10:46 AM
91kj
78rpm
35%
14mph
Wednesday 7/14/21 @ 7:57 PM
✅
226kj
83rpm
41%
18mph
Tuesday 7/13/21 @ 9:14 PM
121kj
79rpm
35%
14mph
Workouts
101
kj
Monday 8/30/21
121
kj
Tuesday 7/13/21