Shake and Bake
VS
Workouts
Monday 1/1/24 @ 2:15 PM
132kj
84rpm
39%
17mph
Monday 12/11/23 @ 1:12 PM
✅
209kj
85rpm
46%
20mph
Monday 8/30/21 @ 10:24 AM
146kj
75rpm
44%
18mph
Wednesday 8/18/21 @ 11:28 PM
✅
248kj
102rpm
43%
22mph
Monday 1/31/22 @ 6:1 PM
95kj
84rpm
38%
17mph
Friday 2/4/22 @ 12:9 PM
✅
170kj
88rpm
48%
21mph
Wednesday 7/14/21 @ 7:57 PM
226kj
83rpm
41%
18mph
Thursday 7/15/21 @ 12:11 AM
✅
347kj
103rpm
41%
21mph
Thursday 5/27/21 @ 10:37 AM
169kj
78rpm
46%
19mph
Sunday 5/30/21 @ 4:46 PM
✅
213kj
102rpm
40%
20mph
Wednesday 5/26/21 @ 10:45 AM
115kj
77rpm
44%
18mph
Tuesday 5/25/21 @ 12:35 AM
✅
165kj
107rpm
40%
21mph
Friday 5/21/21 @ 10:34 AM
222kj
73rpm
45%
18mph
Wednesday 5/12/21 @ 1:12 AM
✅
315kj
105rpm
40%
20mph
Tuesday 4/6/21 @ 11:26 PM
259kj
75rpm
45%
19mph
Wednesday 4/7/21 @ 12:23 PM
✅
295kj
101rpm
40%
20mph
Sunday 6/7/20 @ 12:7 PM
✅
242kj
79rpm
45%
18mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Friday 10/30/20 @ 7:51 PM
✅
256kj
78rpm
46%
19mph
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph
boymom1316
Downingtown, PA
24
VS
alyssatheb
@alyssaitis 📍San Jose, CA
112
🔥
Workouts
146
kj
Monday 8/30/21
226
kj
Wednesday 7/14/21
160
kj
Friday 10/30/20