Shake and Bake
Workouts
Sunday 1/1/23 @ 6:16 PM
92kj
72rpm
42%
16mph
Saturday 4/30/22 @ 9:5 PM
✅
144kj
77rpm
48%
19mph
Monday 1/31/22 @ 6:1 PM
95kj
84rpm
38%
17mph
Thursday 2/3/22 @ 9:56 PM
✅
108kj
87rpm
39%
18mph
Wednesday 7/14/21 @ 7:57 PM
226kj
83rpm
41%
18mph
Tuesday 7/13/21 @ 5:27 PM
✅
274kj
87rpm
44%
19mph
Thursday 5/27/21 @ 10:37 AM
169kj
78rpm
46%
19mph
Saturday 5/29/21 @ 1:22 PM
✅
190kj
78rpm
48%
19mph
Wednesday 5/26/21 @ 10:45 AM
115kj
77rpm
44%
18mph
Tuesday 5/25/21 @ 9:2 PM
✅
119kj
83rpm
44%
19mph
Tuesday 4/6/21 @ 11:26 PM
259kj
75rpm
45%
19mph
Saturday 4/10/21 @ 1:13 PM
✅
279kj
80rpm
47%
19mph
Tuesday 3/23/21 @ 11:24 PM
242kj
75rpm
47%
18mph
Thursday 3/25/21 @ 8:59 PM
✅
262kj
82rpm
45%
19mph
Wednesday 12/30/20 @ 12:21 AM
✅
273kj
79rpm
47%
19mph
Saturday 1/9/21 @ 4:14 PM
204kj
77rpm
42%
17mph
Friday 10/30/20 @ 7:51 PM
256kj
78rpm
46%
19mph
Sunday 11/1/20 @ 3:25 PM
✅
279kj
86rpm
45%
19mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
76rpm
47%
19mph
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph
Workouts
204
kj
Saturday 1/9/21
233
kj
Saturday 10/17/20