Shake and Bake

Workouts

Sunday 1/1/23 @ 6:16 PM
92kj
72rpm
42%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 4/30/22 @ 9:5 PM
βœ…
144kj
77rpm
48%
19mph
Monday 1/31/22 @ 6:1 PM
95kj
84rpm
38%
17mph
15 min Low Impact Ride
Robin ArzΓ³n
Thursday 2/3/22 @ 9:56 PM
βœ…
108kj
87rpm
39%
18mph
Wednesday 7/14/21 @ 7:57 PM
226kj
83rpm
41%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:27 PM
βœ…
274kj
87rpm
44%
19mph
Thursday 5/27/21 @ 10:37 AM
169kj
78rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Saturday 5/29/21 @ 1:22 PM
βœ…
190kj
78rpm
48%
19mph
Wednesday 5/26/21 @ 10:45 AM
115kj
77rpm
44%
18mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 9:2 PM
βœ…
119kj
83rpm
44%
19mph
Tuesday 4/6/21 @ 11:26 PM
259kj
75rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 4/10/21 @ 1:13 PM
βœ…
279kj
80rpm
47%
19mph
Tuesday 3/23/21 @ 11:24 PM
242kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 8:59 PM
βœ…
262kj
82rpm
45%
19mph
Wednesday 12/30/20 @ 12:21 AM
βœ…
273kj
79rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 4:14 PM
204kj
77rpm
42%
17mph
Friday 10/30/20 @ 7:51 PM
256kj
78rpm
46%
19mph
30 min The Jess King Experience
Jess King
Sunday 11/1/20 @ 3:25 PM
βœ…
279kj
86rpm
45%
19mph
Wednesday 7/15/20 @ 11:27 PM
βœ…
255kj
76rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
92 kj
Sunday 1/1/23
βœ… 144 kj
Saturday 4/30/22
15 min Low Impact Ride
Robin ArzΓ³n
95 kj
Monday 1/31/22
βœ… 108 kj
Thursday 2/3/22
30 min Spice Girls Ride
Leanne Hainsby
226 kj
Wednesday 7/14/21
βœ… 274 kj
Tuesday 7/13/21
20 min 2000s Ride
Cody Rigsby
169 kj
Thursday 5/27/21
βœ… 190 kj
Saturday 5/29/21
15 min 90s Ride
Cody Rigsby
115 kj
Wednesday 5/26/21
βœ… 119 kj
Tuesday 5/25/21
30 min Pop Ride
Cody Rigsby
259 kj
Tuesday 4/6/21
βœ… 279 kj
Saturday 4/10/21
30 min Pop Ride
Cody Rigsby
242 kj
Tuesday 3/23/21
βœ… 262 kj
Thursday 3/25/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 273 kj
Wednesday 12/30/20
204 kj
Saturday 1/9/21
30 min The Jess King Experience
Jess King
256 kj
Friday 10/30/20
βœ… 279 kj
Sunday 11/1/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 255 kj
Wednesday 7/15/20
233 kj
Saturday 10/17/20