Shake and Bake
Workouts
Monday 1/1/24 @ 2:15 PM
✅
132kj
84rpm
39%
17mph
Sunday 10/22/23 @ 5:10 PM
109kj
80rpm
36%
15mph
Sunday 1/1/23 @ 6:16 PM
92kj
72rpm
42%
16mph
Sunday 3/27/22 @ 4:3 AM
✅
111kj
76rpm
44%
18mph
Friday 12/4/20 @ 11:17 AM
✅
226kj
78rpm
43%
18mph
Sunday 8/1/21 @ 3:9 AM
193kj
81rpm
38%
16mph
Wednesday 5/26/21 @ 10:45 AM
✅
115kj
77rpm
44%
18mph
Tuesday 5/25/21 @ 12:8 AM
102kj
79rpm
41%
17mph
Tuesday 4/6/21 @ 11:26 PM
✅
259kj
75rpm
45%
19mph
Friday 4/9/21 @ 11:0 PM
233kj
78rpm
43%
18mph
Friday 10/30/20 @ 7:51 PM
✅
256kj
78rpm
46%
19mph
Saturday 2/6/21 @ 12:33 AM
221kj
78rpm
42%
17mph
Wednesday 12/30/20 @ 12:21 AM
✅
273kj
79rpm
47%
19mph
Wednesday 12/30/20 @ 10:38 PM
207kj
80rpm
40%
17mph
Saturday 8/29/20 @ 11:59 AM
259kj
77rpm
47%
19mph
Saturday 8/29/20 @ 3:50 PM
✅
277kj
79rpm
46%
19mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
76rpm
47%
19mph
Wednesday 7/15/20 @ 11:29 PM
230kj
77rpm
44%
18mph
Sunday 6/7/20 @ 12:7 PM
✅
242kj
79rpm
45%
18mph
Friday 1/17/20 @ 1:20 AM
226kj
82rpm
42%
18mph
Workouts
221
kj
Saturday 2/6/21
207
kj
Wednesday 12/30/20
230
kj
Wednesday 7/15/20