Shake and Bake
Workouts
Saturday 12/12/20 @ 1:56 PM
352kj
83rpm
33%
16mph
Saturday 2/29/20 @ 2:17 PM
✅
371kj
74rpm
42%
16mph
Wednesday 11/11/20 @ 10:59 AM
✅
216kj
78rpm
43%
17mph
Tuesday 11/10/20 @ 9:38 PM
198kj
71rpm
44%
17mph
Wednesday 8/19/20 @ 2:14 PM
✅
199kj
79rpm
41%
17mph
Friday 2/14/20 @ 4:19 PM
153kj
72rpm
39%
15mph
Thursday 8/13/20 @ 1:11 PM
✅
199kj
81rpm
40%
17mph
Wednesday 8/12/20 @ 11:26 PM
174kj
75rpm
40%
16mph
Monday 7/6/20 @ 1:33 PM
✅
297kj
82rpm
39%
17mph
Sunday 7/5/20 @ 6:24 PM
256kj
73rpm
41%
16mph
Thursday 4/16/20 @ 5:53 PM
193kj
84rpm
39%
17mph
Friday 5/8/20 @ 5:10 PM
✅
219kj
76rpm
44%
17mph
Friday 5/1/20 @ 1:59 PM
170kj
88rpm
35%
16mph
Sunday 5/3/20 @ 6:39 PM
✅
205kj
76rpm
43%
17mph
Sunday 5/3/20 @ 3:37 PM
105kj
72rpm
40%
15mph
Thursday 2/20/20 @ 4:53 AM
✅
129kj
69rpm
45%
16mph
Sunday 3/29/20 @ 3:49 PM
✅
214kj
83rpm
40%
17mph
Saturday 4/11/20 @ 2:56 PM
201kj
72rpm
44%
17mph
Wednesday 1/8/20 @ 11:30 PM
✅
186kj
69rpm
36%
13mph
Tuesday 1/7/20 @ 11:59 AM
154kj
76rpm
31%
13mph
Workouts
352
kj
Saturday 12/12/20
198
kj
Tuesday 11/10/20
256
kj
Sunday 7/5/20
170
kj
Friday 5/1/20
154
kj
Tuesday 1/7/20