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Shake and Bake
boxermomma1158
Herndon,VA
0
Beat beginagain516
VS
beginagain516
DMV
62 🔥
Beat boxermomma1158
Workouts
Next Workouts
Monday 11/29/21 @ 7:1 PM
83
kj
70
rpm
37
%
14
mph
20 min Country Ride
Ally Love
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Monday 11/29/21 @ 10:16 PM
✅
246
kj
94
rpm
46
%
22
mph
Wednesday 9/22/21 @ 1:36 PM
22
kj
75
rpm
25
%
10
mph
10 min Low Impact Ride
Bradley Rose
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Wednesday 9/15/21 @ 8:50 PM
✅
122
kj
105
rpm
43
%
22
mph
Friday 9/3/21 @ 2:44 PM
41
kj
72
rpm
36
%
14
mph
10 min Low Impact Ride
Sam Yo
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Thursday 9/2/21 @ 11:20 AM
✅
114
kj
103
rpm
42
%
21
mph
Wednesday 9/1/21 @ 3:16 PM
42
kj
70
rpm
37
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 8/17/21 @ 8:51 PM
✅
123
kj
105
rpm
43
%
22
mph
Thursday 1/14/21 @ 4:24 PM
177
kj
76
rpm
40
%
16
mph
30 min Classic Rock Ride
Denis Morton
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Saturday 1/16/21 @ 7:24 PM
✅
374
kj
100
rpm
45
%
22
mph
Tuesday 12/15/20 @ 11:46 AM
216
kj
68
rpm
45
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 12/13/20 @ 4:58 PM
✅
373
kj
102
rpm
44
%
22
mph
Thursday 10/29/20 @ 5:25 PM
178
kj
77
rpm
39
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Friday 10/30/20 @ 8:54 PM
✅
379
kj
101
rpm
44
%
22
mph
Wednesday 9/30/20 @ 11:15 AM
98
kj
79
rpm
41
%
17
mph
15 min Classic Rock Ride
Christine D'Ercole
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Friday 10/16/20 @ 11:41 AM
✅
173
kj
106
rpm
41
%
21
mph
Tuesday 7/21/20 @ 4:5 PM
128
kj
80
rpm
40
%
16
mph
20 min 80s Ride
Jenn Sherman
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Share
Tuesday 7/21/20 @ 8:21 PM
✅
258
kj
102
rpm
45
%
22
mph
Tuesday 4/14/20 @ 1:32 PM
103
kj
74
rpm
38
%
15
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 1/30/20 @ 9:9 PM
✅
254
kj
98
rpm
45
%
22
mph
Next Workouts
boxermomma1158
Herndon,VA
0
Beat beginagain516
VS
beginagain516
DMV
62 🔥
Beat boxermomma1158
Workouts
Next Workouts
20 min Country Ride
Ally Love
View Class
Share
83
kj
Monday 11/29/21
✅
246
kj
Monday 11/29/21
10 min Low Impact Ride
Bradley Rose
View Class
Share
22
kj
Wednesday 9/22/21
✅
122
kj
Wednesday 9/15/21
10 min Low Impact Ride
Sam Yo
View Class
Share
41
kj
Friday 9/3/21
✅
114
kj
Thursday 9/2/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
42
kj
Wednesday 9/1/21
✅
123
kj
Tuesday 8/17/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
177
kj
Thursday 1/14/21
✅
374
kj
Saturday 1/16/21
30 min Sundays with Love
Ally Love
View Class
Share
216
kj
Tuesday 12/15/20
✅
373
kj
Sunday 12/13/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
178
kj
Thursday 10/29/20
✅
379
kj
Friday 10/30/20
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
98
kj
Wednesday 9/30/20
✅
173
kj
Friday 10/16/20
20 min 80s Ride
Jenn Sherman
View Class
Share
128
kj
Tuesday 7/21/20
✅
258
kj
Tuesday 7/21/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
103
kj
Tuesday 4/14/20
✅
254
kj
Thursday 1/30/20
Next Workouts