Shake and Bake

Workouts

Friday 5/28/21 @ 4:29 PM
✅
202kj
78rpm
49%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 5:12 PM
92kj
62rpm
42%
14mph
Tuesday 4/6/21 @ 11:25 PM
✅
313kj
77rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 4/17/21 @ 5:7 PM
117kj
58rpm
41%
13mph
Sunday 4/19/20 @ 4:54 PM
✅
247kj
73rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 5/13/20 @ 4:9 AM
203kj
62rpm
50%
17mph
Wednesday 7/15/20 @ 11:27 PM
✅
323kj
74rpm
53%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 4:8 AM
181kj
63rpm
46%
16mph
Sunday 6/14/20 @ 6:1 PM
✅
282kj
77rpm
48%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/19/20 @ 2:18 AM
150kj
61rpm
44%
15mph
Tuesday 2/25/20 @ 6:10 PM
✅
96kj
75rpm
42%
17mph
15 min Low Impact Ride
Matt Wilpers
Friday 5/22/20 @ 7:4 PM
75kj
70rpm
39%
15mph
Thursday 3/5/20 @ 5:47 PM
✅
472kj
75rpm
45%
18mph
60 min Groove Ride
Cody Rigsby
Thursday 5/7/20 @ 1:35 AM
330kj
56rpm
48%
15mph
Tuesday 11/26/19 @ 10:18 PM
✅
155kj
80rpm
43%
18mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/15/20 @ 3:30 AM
95kj
71rpm
38%
15mph
Saturday 3/28/20 @ 6:33 PM
✅
154kj
74rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 4:4 AM
99kj
56rpm
47%
15mph
Tuesday 2/11/20 @ 8:17 PM
✅
219kj
68rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/9/20 @ 4:30 AM
156kj
57rpm
45%
14mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 202 kj
Friday 5/28/21
92 kj
Monday 5/31/21
30 min Pop Ride
Cody Rigsby
✅ 313 kj
Tuesday 4/6/21
117 kj
Saturday 4/17/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 247 kj
Sunday 4/19/20
203 kj
Wednesday 5/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 323 kj
Wednesday 7/15/20
181 kj
Thursday 7/23/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 282 kj
Sunday 6/14/20
150 kj
Friday 6/19/20
15 min Low Impact Ride
Matt Wilpers
✅ 96 kj
Tuesday 2/25/20
75 kj
Friday 5/22/20
60 min Groove Ride
Cody Rigsby
✅ 472 kj
Thursday 3/5/20
330 kj
Thursday 5/7/20
20 min Low Impact Ride
Cody Rigsby
✅ 155 kj
Tuesday 11/26/19
95 kj
Wednesday 1/15/20
20 min Pop Ride
Cody Rigsby
✅ 154 kj
Saturday 3/28/20
99 kj
Tuesday 3/31/20
30 min Live DJ Ride
Cody Rigsby
✅ 219 kj
Tuesday 2/11/20
156 kj
Sunday 2/9/20